So, you are wondering if you should   studyduring the day or at night? Well, to simplify in three words – WHENEVER YOU WANT!

This topic of day vs. night studying has seen endless debates through many generations. Remember your mom waking you up at 4’oclock in the morning to study? Remember your senior from school who got into AIIMS with AIR 7 rank by only studying at night? We know how confusing it can be for students to figure out the right time to study. 

Students preparing for competitive exams like NEET are even more concerned about this dilemma. They are already surrounded by NEET preparation books, notes, stationary, and deal with much stress. Add a Day Vs. Night debateand a NEET aspirant is likely to get further confused. If you talk about Day Vs. Night study, then each side has its loyal advocates who will speak lengths about their side.

Let us see how “Day versus Night” debate holds up in the court of science and preference. The call is yours!

Pros of Studying During the Day

Studying during the day is as universal as it gets. Society is structured around daylight, and everything happens during the day. Studying during the day is recommended for many reasons. Let’s find out. 

Circadian Rhythm – Better Health

Maintaining sleep rhythm is essential for our well-being, andit helps us to be in tune with nature. Natural light is known to have an impact on the biochemical processesin our body. Our internal body clock is affected by biological cues like the sunlight. Daylight plays a significant role and contributes to our sleep and wake cycles. Since nature has a substantialimpact on our well-being, sunlight can influence our sleep stages and memory processing. Better sleep cycles will assist memory processing of students and make them more active. Also, Vitamin D is anessential requirement of our body and if you spend the whole day sleeping you would miss on the vital nutrients. Daylight also helps in maintaining optimal eyesight.

Easier to Communicate – Community Engagement

It is simplerto contact your friends, teachers, and parents during the day. Apart from studying, socializing is equally important. If you are sleeping during the day, forget meeting you friends or your favorite sport. While preparing for NEET, a student is likely to face many problems including doubts. NEET preparation booksare notenough, and a student must consult a teacher or a friend to resolute their doubts. However, with Aakash iTutor program you have everything at your fingertips. With over 200+ high-quality eBooks to an expert faculty for resolving your doubts.

Fresh Mind – More Energy and Increased Concentration

After a goodnights sleep, and being in sync with the outside world a student is likely to have higher levels of concentration. The increased energy can be effectively used in analytical tasks like studying physics. A student will retain more information and study better.

Pros of Studying at Night

Studying at night has its own set of advantages and is suitable for a lot of people. It is not unusual to study at night. 

Avoid Distractions – Peace and Tranquility

By studying at night, a student can avoid distractions of the outside world. A peaceful environment can assist in better understanding of the concepts. If you are a night owl, then studying at night is recommended. Most of your friends are asleep, and your social network will be inactive. You also do not have to worry if your friends are unavailable to help you clear doubts. With Aakash iTutor you can ask questions online and get answers to your problems by Experts. You can also forget about buying NEET preparation books as Aakash iTutor has over 200+ high-quality eBooks curated by expert faculty.

Creativity – Increased Efficacy

Night has a differentallure, and people see things differently at night. It is beneficial for students to study at night since they can see concepts differently, with a different angle. The night is also known to increase creativity and is particularly useful in studying Biology.

Practicing – Make Your Time Count

Studying at night gives students’ a sense of earnestness. If you start studying at night, you are aware of the time limit before the first light enters your room. In this way, a student can accomplish more in less time. Practicing and revising your coursework at night is effectual. The information is fresh in your mind, and the brain picks out information which is worth remembering. Since the distractions are less, students can successfully take tests and review their course more effectively. With Aakash iTutor a student can take over 1000+ practice tests.

The essential point is you should study at the time when you are comfortable irrespective of how others study. If burning the midnight oil helps you retain better, then study at night.Alternatively, if you are an early bird who likes refreshing mornings then make your mornings count. Studying at night or day is merely a preference, and both are fine if you are achieving your set of goals.